diff --git a/data/2024/week30.md b/data/2024/week30.md
index b19f6dc..b2c4ce8 100644
--- a/data/2024/week30.md
+++ b/data/2024/week30.md
@@ -11,9 +11,9 @@ exactDate: 2024-10-7
 
 ### Inspiration
 
-### Inspiration [Going On(Line)] an offering of media from the web
+### Inspiration: Going On(Line) an offering of media from the web
 
-### Inspiration [Going Off(Line)] an offering of IRL events 
+### Inspiration: Going Off(Line) an offering of IRL events 
 
 ### Saucy Advice
 -->